BioStride is a clinically-informed exercise service focused on helping individuals transition from healthcare recommendations into long-term exercise participation.
We are currently developing a women-focused cardiovascular dance fitness program that combines the enjoyment of dance-based exercise with structured exercise progression, heart rate monitoring, and evidence-informed exercise programming.
This position may be particularly attractive to students and early-career professionals interested in medicine, physiotherapy, kinesiology, nursing, clinical exercise physiology, cardiac rehabilitation, preventative cardiology, and other healthcare professions.
The Opportunity
We are seeking an energetic and engaging instructor to help refine and lead this new program.
As a Founding Instructor, you will have the opportunity to help shape the participant experience before launch and become a lead instructor as BioStride expands into additional classes and locations.
Classes will be delivered within a clinically-informed framework, with participant exercise intensity guided through individualized heart rate targets and progression plans.
Program Overview
Participants will:
- Complete a health and exercise screening
- Receive individualized heart rate training zones
- Participate in a structured 12-week program
- Attend two classes per week
- Exercise in a supportive and welcoming environment
The program is designed for women who may be:
- New to exercise
- Returning to exercise
- Managing cardiovascular risk factors or chronic conditions
- Looking for a supportive community-based exercise experience
Responsibilities
- Lead cardiovascular dance fitness classes
- Create a welcoming and supportive group environment
- Modify exercises for different abilities and fitness levels
- Support participant engagement and confidence
- Collaborate on program development and progression
- Provide feedback and observations regarding participant experiences
Qualifications
Previous experience is not required.
We welcome applications from:
- Zumba and Group Fitness Instructors
- Kinesiology, Nursing, Pre-Health and Pre-Med Students
- Personal Trainers
- Recreation Therapists
- Health and Fitness Professionals
- Individuals with dance, movement, or wellness backgrounds
Preferred assets include:
- Zumba or Group Fitness Certification
- CPR/AED Certification
- Experience teaching groups
- Interest in cardiovascular health and exercise programming
All training will be provided.
Compensation
- Starting at $50 per class
- Revenue sharing and performance-based incentives*
- Opportunity for expanded leadership roles as the program grows
How to Apply
Please submit to [email protected]:
- Resume
- Relevant certifications (if applicable)
- Brief summary of your teaching, fitness, healthcare, volunteer, or leadership experience
Learn more about BioStride: www.biostride.health
Pay: From $50.00 per hour
Benefits:
Language:
Licence/Certification:
- CPR Certification (preferred)
Work Location: In person
